{"product_id":"foot-massager-massage-roller-yoga-massage-ball-plantar-fascia-roller-muscle-relaxation-care-plastic-manual-foot-massager","title":"Plantar Fasciitis Foot Roller – 12mm Ergonomic Spiky Surface","description":"\u003ch2\u003eChronic Foot Fatigue Management\u003c\/h2\u003e\u003cp\u003ePersistent foot discomfort often stems from tight fascia and strained arches that disrupt your daily mobility. You deserve a solution that targets these specific pain points directly without expensive clinic visits or manual manipulation that fatigues your hands.\u003c\/p\u003e\u003ch2\u003eThe Tidesmit Ergonomic Massage Roller\u003c\/h2\u003e\u003cp\u003eOur professional-grade roller uses a precise 12mm deep-tissue spike architecture to stimulate myofascial trigger points efficiently. By applying controlled mechanical pressure to the plantar fascia, you stimulate blood flow and release muscular adhesions that cause morning stiffness. This targeted approach is engineered to restore arch flexibility and alleviate stress on the connective tissue through repetitive, consistent use.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSpiky Surface Pattern - 12mm contact depth - Delivers precise trigger point stimulation\u003c\/li\u003e\n\u003cli\u003eErgonomic Arch Contour - 180-degree curvature - Ensures maximum contact with foot anatomy\u003c\/li\u003e\n\u003cli\u003eHigh-Density Polymer - 85 Shore A hardness - Provides firm, non-deforming resistance\u003c\/li\u003e\n\u003cli\u003eAnti-Slip Base - Reinforced rubber grip - Prevents device sliding during intense use\u003c\/li\u003e\n\u003cli\u003eCompact Design - 17cm length - Ideal for gym bags or desk storage\u003c\/li\u003e\n\u003cli\u003eLightweight Build - 150g mass - Portable for therapeutic relief anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDevice Type: Manual Myofascial Release Roller\u003c\/li\u003e\n\u003cli\u003eConnection: N\/A (Mechanical)\u003c\/li\u003e\n\u003cli\u003eBattery: N\/A (Manual operation)\u003c\/li\u003e\n\u003cli\u003ePower Output: N\/A\u003c\/li\u003e\n\u003cli\u003eDimensions: 170mm x 70mm x 70mm\u003c\/li\u003e\n\u003cli\u003eWeight: 150 grams\u003c\/li\u003e\n\u003cli\u003eCharging: N\/A\u003c\/li\u003e\n\u003cli\u003eCompatibility: Universal human anatomical use\u003c\/li\u003e\n\u003cli\u003eCertifications: CE, RoHS compliant\u003c\/li\u003e\n\u003cli\u003eIP-Rating: IP68 (Waterproof)\u003c\/li\u003e\n\u003cli\u003eColour Options: Grey\u003c\/li\u003e\n\u003cli\u003eBox Contents: 1x Foot Roller, Instruction Manual\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Is This For\u003c\/h2\u003e\u003cp\u003eThis tool is essential for marathon runners, medical professionals standing for 10-hour shifts, and weightlifters recovering from high-impact leg training. It is the definitive solution for those searching for professional plantar fasciitis recovery equipment at home to manage localized inflammatory discomfort effectively.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Question\u003c\/h2\u003e\u003cp\u003e\u003cb\u003eHow often should I use the Tidesmit roller for plantar fasciitis?\u003c\/b\u003e\u003cbr\u003eWe recommend 3-5 minutes per foot daily to effectively break down adhesions. Consistent use of this 12mm spike roller is superior to sporadic, long sessions for long-term tissue health.\u003c\/p\u003e\u003cp\u003eInvest in your physical longevity today and experience the difference that professional-grade recovery equipment brings to your daily routine.\u003c\/p\u003e","brand":"Tidesmit","offers":[{"title":"Grey","offer_id":57463016816985,"sku":"TDS-BSMAS-00246-001","price":24.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/7271\/6121\/files\/S615229a240a7466b97e6d3722d1842bah.webp?v=1772749060","url":"https:\/\/sdive0-cu.myshopify.com\/products\/foot-massager-massage-roller-yoga-massage-ball-plantar-fascia-roller-muscle-relaxation-care-plastic-manual-foot-massager","provider":"Tidesmit","version":"1.0","type":"link"}