# Tidesmit 30cm High-Density EVA Foam Massage Roller Stick

## Experience Targeted Back Pain Relief

**Tidesmit Back Massage Roller** is a **Massage Roller Stick** designed for **athletes and office professionals**. This high-density recovery tool delivers targeted trigger point relief to restore your daily mobility.

## The Problem We Solve

Persistent muscle stiffness often hinders your performance and daily comfort. Tidesmit resolves this by providing deep tissue massage that mimics professional myofascial release therapy.

## Why You Need It

-   **High-Density Construction:** Ensures consistent pressure to penetrate deep muscle knots.
-   **Trigger Point Precision:** Specifically engineered to isolate and alleviate lumbar stretch discomfort.
-   **Portable Recovery:** Compact 30cm frame makes this the ideal portable workout tool for travel.
-   **Durable EVA Foam:** Resists deformation to provide long-lasting, reliable physical therapy support.
-   **Versatile Design:** Perfect as essential yoga recovery gear for post-workout muscle restoration.

### Technical Specifications

-   Material: High-Density EVA Foam
-   Length: 30cm
-   Density: Professional-Grade
-   Primary Use: Myofascial Release

Invest in your recovery and order your Tidesmit massage roller today to reclaim your pain-free range of motion.

## Details

- **Price:** 31.5 EUR - 33.56 EUR
- **Vendor:** Tidesmit
- **Type:** Massage Roller Stick
- **Tags:** Back Massage Instrument, back pain relief, deep tissue massage, foam muscle roller, high density massage, lumbar stretch roller, myofascial release roller, physical therapy tool, portable workout tool, trigger point relief, yoga recovery gear

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| PURPLE | 33.56 EUR | In stock |
| Blue | 31.50 EUR | In stock |
| black | 32.01 EUR | In stock |

## Images

- Purple massage roller stick with raised cube tread, used on a yoga mat.
- Purple high-density EVA massage roller stick with textured cube tread.
- Light blue massage roller stick with raised cube tread, textured surface.
- Pink massage roller stick with raised cube tread, textured foam body.
- Purple massage roller stick used for leg and back rolling on a mat.
- Pink massage roller stick for body rolling, shown in multiple workout poses.
- Purple textured massage roller stick, 26x8cm, raised cube grip pattern.
- Light blue textured massage roller stick, 26x8cm, raised cube grip pattern.
- Black textured massage roller stick, 26x8cm, raised cube grip pattern.

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> Source: [Tidesmit](https://tidesmit.com/products/hollow-foam-massage-roller-yoga-fitness-column-for-muscle-relaxation-exercise-support-training-companion)
> Updated: 2026-08-29